Individual Counselling

Individual Counselling

Life can be difficult at times but you don't have to navigate it alone. I help individuals in the following areas:

  • Anxiety / panic
  • Stress
  • Depression
  • Trauma
  • Life transitions
  • Self-esteem / confidence
  • Communication
  • Anger
  • Personal growth
  • Development of positive habits
  • Grief / loss
  • Work-Life balance
  • Career change
  • Letting go of the past
  • Life after separation / divorce
  • Overall health
  • Mental health checkup

If you are seeking individual counselling please print and complete the New Client Form below and bring it to your first appointment:

New Client Form for Individual Counselling (PDF)

For an appointment contact me directly

Ph: 780.619.0626

Office Hours:
Monday - Thursday

Sessions offered via:

Suite #203 Inglewood Plaza
24 Inglewood Drive
St. Albert, Alberta T8N 6K4