Individual Counselling

Individual Counselling

Life can be difficult at times but you don't have to navigate it alone. I help individuals in the following areas:

  • Anxiety / panic
  • Stress
  • Depression
  • Post-traumatic stress disorder (PTSD)
  • Boundary setting
  • Life transitions
  • Self-esteem / confidence
  • Communication
  • Anger
  • Personal growth
  • Development of positive habits
  • Grief / loss
  • Work-life balance
  • Career change
  • Letting go of the past
  • Life after separation / divorce
  • Overall health
  • Mental health checkup

If you are seeking individual counselling please print and complete the New Client Form below and bring it to your first appointment:

New Client Form for Individual Counselling (PDF)

Accepting new clients

New clients contact me directly:

  780.619.0626

Session Hours:
Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm

Phone/Email:
Monday - Friday 9am - 6pm

Return clients only:

  Online Booking

Suite #203 Inglewood Plaza
24 Inglewood Drive
St. Albert, Alberta T8N 6K4

Serving St. Albert for over 15 years.